Is NEWMAN'S OWN, THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA Vegan?

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CORN OIL, EXTRA VIRGIN OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, RICE STARCH, GARLIC, ONION, PEPPER, SEA SALT, CELERY*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM, CHEESE CULTURE, SALT, ENZYMES), SAUCE (GARLIC HERB CHEESE SPREAD [NEUFCHATEL CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM}, SOUR CREAM [GRADE A CULTURED MILK AND CREAM, LESS THAN 2% OF: NONFAT DRY MILK ORGANIC CORN STARCH, ORGANIC GUAR GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM], GARLIC, CONTAINS 2 OR LESS OF: SALT, EVAPORATED CANE JUICE,CHIVES, BUTTERMILK POWDER, ONION POWDER, BASIL, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FALVORS, SPICES], EXTRA VIRGIN OLIVE OIL, SALT, GARLIC*, ONION*, BLACK PEPPER), ROASTED GARLIC, PARMESAN CHEESE (PART-SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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