Is NEWMAN'S OWN, THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA Vegetarian?

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CORN OIL, EXTRA VIRGIN OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, RICE STARCH, GARLIC, ONION, PEPPER, SEA SALT, CELERY*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM, CHEESE CULTURE, SALT, ENZYMES), SAUCE (GARLIC HERB CHEESE SPREAD [NEUFCHATEL CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM}, SOUR CREAM [GRADE A CULTURED MILK AND CREAM, LESS THAN 2% OF: NONFAT DRY MILK ORGANIC CORN STARCH, ORGANIC GUAR GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM], GARLIC, CONTAINS 2 OR LESS OF: SALT, EVAPORATED CANE JUICE,CHIVES, BUTTERMILK POWDER, ONION POWDER, BASIL, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FALVORS, SPICES], EXTRA VIRGIN OLIVE OIL, SALT, GARLIC*, ONION*, BLACK PEPPER), ROASTED GARLIC, PARMESAN CHEESE (PART-SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PARSLEY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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