Is Newman's Own Three Cheese Balsamic Vinaigrette Dairy Free?


Ingredients
canola oil, water, balsamic vinegar (wine vinegar, cooked grape must, caramel color), distilled vinegar, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, sea salt, less than 2% of: garlic, black pepper, onion, red bell pepper (dried), xanthan gum (as a thickener), oregano (dried), basil (dried), parsley (dried), green onion (dried), marjoram (dried)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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