Is Newtons Fat Free Soft & Fruit Chewy Fig Cookies, (Fig Bars), 10 oz Vegan?
Description
Soft, chewy bars offer a concentrated fruity sweetness with a slightly grainy, jam-like interior and pliable pastry exterior. Commonly eaten as a snack, packed in lunches, or paired with coffee or tea. Reviews note consistent flavor and texture, convenience for on-the-go, and occasional packaging or freshness variability among many shoppers.
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Description
Soft, chewy bars offer a concentrated fruity sweetness with a slightly grainy, jam-like interior and pliable pastry exterior. Commonly eaten as a snack, packed in lunches, or paired with coffee or tea. Reviews note consistent flavor and texture, convenience for on-the-go, and occasional packaging or freshness variability among many shoppers.
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Invert Sugar, Corn Syrup, Glycerin, Salt, Soy Lecithin (Adds A Trivial Amount Of Fat), Leavening (Baking Soda, Calcium Phosphate), Calcium Lactate, Sodium Benzoate (Added To Preserve Freshness), Malic Acid, Artificial And Natural Flavor, Sulfur Dioxide ((Sulfites) Added To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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