This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Newton'sNewton's No Gluten Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugars (icing Sugar (icing Sugar, Cornstarch), Evaporated Cane Sugar), Coconut Milk (coconut Milk 99.95%, Polysorbate 60), Organic Palm Oil Shortening, Brown Rice Flour, Canola Oil, Sorghum Flour, Tapioca Starch, Arrowroot Starch, Water, Pure Vanilla Extract, Baking Powder, Sea Salt, Modified Rice Starch, Xanthan Gum, Pure Lemon Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Cookie · Piece

Flavor
VanillaCitrus
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Newton'sNewton's No Gluten | Spoonful