Is Nexba Kefir Live Sparkling Probiotic Strawberry Peach Dairy Free?
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Ingredients
Purified Sparkling Water, Naturally Fermented Kefir (Purified Water, Sugar Molasses, Fruit Extracts, Kefir Culture, Mineral Blend from Seaweed), Nexba Natural Sweetener Blend (Erythritol, Stevia), Food Acids, Natural Flavor, Probiotic Culture (Bacillus Coagulans).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.