Is Nexba Lemon Squash Sugar-free Sparkling Soda GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Sparkling Water, Nexba® Natural Sweetener Blend (Erythritol*, Stevia), Lemon Juice (1%), Citric Acid, Sodium Citrate, Acacia Gum, Ester Gum, Natural Flavour, Safflower Concentrate, *Erythritol is naturally produced by fermentation of starches in fruits & vegetables

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