This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nexba Sugar Free Liquid Brekkie Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Milk Protein Concentrate, Nexba Goodsweet� Blend (erythritol*, Stevia), Milk Fat, Maltodextrin, Cocoa Powder (1%), Soluble Corn Fibre, Stabiliser (gellan Gum, Microcrystalline Cellulose, Cellulose Gum, Carrageenan), Mineral (calcium), Natural Flavouring, Vitamins (c, Niacin, B6, B1, B2). *erythritol Is The Science-y Way Of Saying The Naturally Occurring Sweet Part Of Fruits And Vegetables. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
Chocolatey
Texture
Creamy
Commonly used for
DrinkingBreakfast
Low FODMAP? Nexba Sugar Free Liquid Brekkie Chocolate | Spoonful