Is Nexus Hydration Plus+ Red Raspberry Vegetarian?

Ingredients

Food Acids (citric Acid, Malic Acid, Tartaric Acid), Electrolytes (sodium Chloride, Magnesium Citrate, Sodium Citrate), Creatine Monohydrate, Natural Flavour, Sweeteners (sucralose, Acesulfame Potassium), Acetyl L-tyrosine, Fibre (inulin), Himalayan Pink Salt, Vitamin C (ascorbic Acid), Hesperidin, Natural Colour (beet Red), Antioxidants (dl-alpha Tocopherol, Ascorbyl Palmitate), Vitamin E (d-alpha Tocopheryl Acetate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin), Senactiv® (panax Notoginseng Root & Rosa Roxburghii Fruit (fruit)), Colour (allura Red Ac).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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