Is Nexus Per4m Explosive Pre-Workout Formula Arctic Slushy Low FODMAP?

Ingredients

L-Citrulline Malate, Beta-Alanine, Taurine, L-Tyrosine, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Alpha GPC, L-Norvaline, Juglans regia (English Walnut), Theobroma Cacao Extract 20%, L-Theanine, Mesembrine (Kanna Extract), Bitter Orange (Citrus Aurantium), Pterostilbene, Piperine (Black Pepper Extract), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid). Soluble fibre, food acids (citric acid, tartaric acid), anti-caking agents (silicon dioxide, tricalcium phosphate), sweeteners (sucralose, acesulfame potassium), colours (brilliant blue). Allergen statement: Manufactured in a facility that produces milk, soy, wheat, and gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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