This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pre Jym High-Performance Pre-Workout Pineapple Strawberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Dextrose, Natural And Artificial Flavors, Disodium Phosphate, Sucralose, Acesulfame Potassium, Calcium Silicate, Gum Blend [cellulose Gum, Xanthan Gum, Carrageenan. Contains: Egg, Milk, Soy, Tree Nuts, And Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Pre Jym High-Performance Pre-Workout Pineapple Strawberry | Spoonful