This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 12 FLAVOR MINI GUMMI WORMS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The 12 flavor mini gummi worms, including cherry, strawberry, mango, pineapple, lemon, orange, green apple, watermelon, pink grapefruit, lime, blue raspberry, and grape, are sweet and chewy treats that are especially popular with children. These gluten-free worms are made in a 25,000 square foot facility and are packaged and shipped daily, ensuring freshness. People enjoy these gummi worms because they taste good and melt in the mouth. They are perfect for various occasions, such as fun-filled birthday parties, reptile themed events, and serving as party favors or snacks. With their wide range of flavors, these gummi worms offer a delightful treat for everyone to enjoy.

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Ingredients

Corn Syrup (from Corn), Sugar (from Beets), Water, Gelatin, Citric Acid, Natural and Artificial Flavors, Pectin (Derived from Fruits), Vegetable Oil (Coconut, Canola) and Carnauba Leaf Wax (to Prevent Sticking), FD&C Yellow 5, FD&C Red 40, FD&C Yellow 6, FD&C Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

12 FLAVOR MINI GUMMI WORMS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE is available at 8 retailers

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About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? 12 FLAVOR MINI GUMMI WORMS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE | Spoonful