Is Nice! Gluten Free Sandwich Cookies Vanilla Flavored Nightshade Free?
Why it's not nightshade free
- potato flour
- potato starch
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALCIUM, IRON, POTASSIUM, GLUTEN FREE FLOUR BLEND (ORGANIC CORN FLOUR, RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA STARCH, POTATO FLOUR, SOY FLOUR, CARRAGEENAN, ARABIC GUM, XANTHAN GUM), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, PALM OIL, CANOLA OIL, INVERT SUGAR SYRUP, EGG WHITE POWDER, NATURAL FLAVORS, SEA SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE. CONTAINS: EGG, SOY. MAY CONTAIN: MILK, COCONUT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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