Is Nice! Gluten Free Sandwich Cookies Vanilla Flavored Dairy Free?
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Ingredients
CALCIUM, IRON, POTASSIUM, GLUTEN FREE FLOUR BLEND (ORGANIC CORN FLOUR, RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA STARCH, POTATO FLOUR, SOY FLOUR, CARRAGEENAN, ARABIC GUM, XANTHAN GUM), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, PALM OIL, CANOLA OIL, INVERT SUGAR SYRUP, EGG WHITE POWDER, NATURAL FLAVORS, SEA SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE. CONTAINS: EGG, SOY. MAY CONTAIN: MILK, COCONUT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.