Is NICE!, JALAPENO PRETZEL Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • unbleached wheat flour
  • malted barley flour
  • bulgur wheat
  • wheat flour
  • enriched wheat flour
  • barley malt extract
  • natural and artificial flavoring
  • food starch-modified
  • natural and artificial flavor
  • modified food starch

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CHEESE CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [DEHYDRATED CHEESE FLAVOR {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6}, DRIED WHEY, SALT, BUTTERMILK POWDER, DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING {CONTAINS MALTODEXTRIN, FOOD STARCH-MODIFIED, SOYBEAN AND/OR COTTONSEED OIL}, ONION AND GARLIC POWDERS, EXTRACTIVES OF TURMERIC AND PAPRIKA, CITRIC ACID, YELLOW 6 LAKE, LACTIC ACID]), JALAPENO SEASONING (SALT, DEHYDRATED JALAPENO BRINE [JALAPENO POWDER, NATURAL AND ARTIFICIAL FLAVOR {SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, DISODIUM INOSINATE, DISODIUM GUANYLATE}, ONION POWDER, VINEGAR POWDER {MALTODEXTRIN, FOOD STARCH-MODIFIED, VINEGAR}, GARLIC POWDER, XANTHAN GUM, CITRIC ACID], DEXTROSE, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, EXTRACTIVE OF PAPRIKA WITH NO GREATER THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), COTTONSEED OIL - REFINED.

Check NICE!, JALAPENO PRETZEL against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Dried

Flavor
SaltySavorySpicyNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go