Is NICE!, JALAPENO PRETZEL Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • disodium inosinate
  • dextrose
  • natural and artificial flavor
  • lactic acid
  • +3 more

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CHEESE CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [DEHYDRATED CHEESE FLAVOR {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6}, DRIED WHEY, SALT, BUTTERMILK POWDER, DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING {CONTAINS MALTODEXTRIN, FOOD STARCH-MODIFIED, SOYBEAN AND/OR COTTONSEED OIL}, ONION AND GARLIC POWDERS, EXTRACTIVES OF TURMERIC AND PAPRIKA, CITRIC ACID, YELLOW 6 LAKE, LACTIC ACID]), JALAPENO SEASONING (SALT, DEHYDRATED JALAPENO BRINE [JALAPENO POWDER, NATURAL AND ARTIFICIAL FLAVOR {SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, DISODIUM INOSINATE, DISODIUM GUANYLATE}, ONION POWDER, VINEGAR POWDER {MALTODEXTRIN, FOOD STARCH-MODIFIED, VINEGAR}, GARLIC POWDER, XANTHAN GUM, CITRIC ACID], DEXTROSE, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, EXTRACTIVE OF PAPRIKA WITH NO GREATER THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), COTTONSEED OIL - REFINED.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Dried

Flavor
SaltySavorySpicyNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go