Is Nice & Natural Dark Choc Nut Bars Apricot 6 pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Peanuts (50%), Dark Choc Compound (23%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier (Soy Lecithin), Natural Flavour), Glucose Syrup, Apricot Flavoured Pieces (5%) (Fruit Purees ((Apricot (1.8%), Ascorbic Acid), Apple), Fruit Juices (Apple, Lemon), Citrus Fibre, Gelling Agent (Pectin), Natural Flavour, Natural Colour (Paprika)), Chicory Root Fibre, Glycerine, Natural Flavours (Milk, Salt, Caramelised Sugar Syrup, Sunflower Oil, Emulsifier (Soy Lecithin), Traces of Almonds and Cashews. +Rainforest Alliance Certified. Find out more at ra.org

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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