No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nice & Natural Deluxe Protein Bars Salted Caramel, Cashew, and Choc Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Roasted nuts [peanuts (17%), cashews (5%)], milk choc compound (20%) [sugar, vegetable fat, milk solids, cocoa powder, emulsifier (soy lecithin), natural flavour], caramel flavoured layer (15%) [sugar, vegetable fat, milk solids, inulin, cocoa powder, emulsifier (soy lecithin), natural colours (beta carotene, beetroot juice concentrate), natural flavour], soy protein crisp (14%) [soy protein isolate, tapioca starch, salt], glucose syrup, chicory root fibre, soy protein isolate, glycerine, sunflower oil, vegetable fat, salt, natural flavours (milk), emulsifier [soy lecithin], traces of almonds. Contains milk, peanuts, soy, cashews, almonds. May contain sesame, wheat, gluten, sulphites, tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Dairy Free Cashew Milk Dipped Frozen Dessert Bar, Salted Caramel, Vegan, Non-GMO Project Verified, 4 Pack, 9.2 fl oz

Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)

Nature Valley 10g Protein Chewy Granola Bars, Salted Caramel Nut, 5 Ct, 7.1 Oz

Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 16 oz (1 lb) Tub (Refrigerated) - 13g of Protein per serving

Barebells Protein Bar Caramel Cashew

Where to buy

Nice & Natural Deluxe Protein Bars Salted Caramel, Cashew, and Choc is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
SaltySweetNuttyChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Nice & Natural Deluxe Protein Bars Salted Caramel, Cashew, and Choc | Spoonful