Is Nice & Natural Nut Bars Salted Caramel With Dark Choc Multipack Snacks 6 pack Dairy Free?

Ingredients

Roasted <b>Peanuts</b> (54%), Dark Chocolate (23%) (Sugar, Cocoa Solids+ (Cocoa Mass, Cocoa Butter), Emulsifier (<b>Soy</b> Lecithin), Natural Flavour ), Salted Caramel Syrup (23%) (Glucose Syrup, Inul in, Maltodextrin, Sunflower Oil, Glycerine, Natura l Flavour (<b>Milk</b>), Salt, Emulsifier (<b>Soy< /b> Lecithin), Caramelised Sugar Syrup), Traces of <b>Almonds</b> and <b>Cashews</b>. Dark Chocolate contains average 43% Cocoa Solids.+Rainforest All iance Certified. Find out more at ra.org

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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