Is Nice & Natural Nut Bars Salted Caramel With Dark Choc Multipack Snacks 6 pack Gluten Free?

Ingredients

Roasted <b>Peanuts</b> (54%), Dark Chocolate (23%) (Sugar, Cocoa Solids+ (Cocoa Mass, Cocoa Butter), Emulsifier (<b>Soy</b> Lecithin), Natural Flavour ), Salted Caramel Syrup (23%) (Glucose Syrup, Inul in, Maltodextrin, Sunflower Oil, Glycerine, Natura l Flavour (<b>Milk</b>), Salt, Emulsifier (<b>Soy< /b> Lecithin), Caramelised Sugar Syrup), Traces of <b>Almonds</b> and <b>Cashews</b>. Dark Chocolate contains average 43% Cocoa Solids.+Rainforest All iance Certified. Find out more at ra.org

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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