No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Nature Valley Protein Granola Bars, Salted Caramel Nut, Snack Bars, 10 ct, 14.2 OZ Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Sweet-salty caramel and nutty notes deliver a chewy bar with intermittent crunchy pieces; reviewers commonly report a balanced flavor, portable packaging, and convenient on-the-go use. Some buyers describe occasional stickiness or varying sweetness levels, while others note consistency in texture and reliable suitability for quick snacks, travel, or lunch additions.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (Palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.