Is Nice & Natural Protein Nut Bar Coconut & Real Dark Chocolate With Freeze Dried Raspberries Dairy Free?
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Why it's not dairy free
- milk
- milk fat
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts (33%), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Dark Chocolate (10%) (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Chicory Fibre, Maltodextrin, Coconut (4%), Glucose Syrup, Superseeds (6.5%) (sunflower Seeds (3.5%), Pumpkin Seeds (2%), Chia Seeds (1%)), Sunflower Oil, Glycerine, Freeze Dried Raspberries (0.7%), Natural Flavours, Soy Lecithin, Food Acid (citric Acid), Caramelised Sugar Syrup, Contains Traces Of Tree Nuts. Dark Chocolate Contains Average 43% Cocoa Solids. Contains: Peanuts, Soy, Milk And Tree Nuts. May Contain: Cereals Containing Gluten, Sesame Seeds And Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Nice & Natural Protein Nut Bar Coconut & Real Dark Chocolate With Freeze Dried Raspberries is available at 1 retailer
About this product
Protein Bar · Bar