Is Nice & Natural Roasted Nut Bars Peanut & Cashew With Milk Choc 6 pack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- b>milk</b
- b>milk</b> solids
- b>milk</b> choc compound
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Peanuts (60%), Glucose Syrup, <b>Milk</b> Choc Compound (10%) (Sugar, Vegetable Fat, <b>Milk</b> Solids, Cocoa Powder+, Emulsifier (<b>Soy</b> Lecithin), Natural Flavour), Roasted <b>Cashews</b> (5%), Chicory Root Fibre, Glycerine, Salt, Caramelised Sugar Syrup, Sunflower Oil, Emulsifier (<b>Soy</b> Lecithin), Natural Flavour (<b>Milk</b>), Traces of <b>Almonds</b>. +Rainforest Alliance Certified. Find out more at ra.org
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Nice & Natural Roasted Nut Bars Peanut & Cashew With Milk Choc 6 pack is available at 1 retailer
About this product
Snack · Bar