Is Nice & Natural Sour Fruit Blocks Apple Strawberry Lemon & Raspberry 6 pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Fruit Juice (65%)* (Apple (62%), Raspberry (1%), Lemon (1%), Strawberry (1%)), Sugar, Glucose Syrup, Gelatin, Modified Starch, Food Acids (Citric Acid, Malic Acid, Sodium Malate), Natural Flavours, Natural Colours (Turmeric, Grape Skin Extract), Spirulina Extract, Purple Carrot Juice, Humectant (Glycerol). *Recipe contains 11% Fruit Juice Concentrates which is equivalent to 65% Fruit Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece