Is NICE!, POPCORN, CHEDDAR CHEESE GERD Friendly?
Why it's not GERD friendly
- citric acid as
- citric acid
- cheese culture
- cheese
- pasteurized milk
citric acid as
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN, SOYBEAN OIL, DEHYDRATED BLEND OF WHEY, CHEESE (CHEDDAR AND BLUE, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 6, TURMERIC EXTRACT AND BETA CAROTENE (COLOR), CORN OIL (WITH TOCOPHEROL, ASCORBYL PALMITATE, AND CITRIC ACID AS PRESERVATIVES), NATURAL FLAVOR.
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