Is NICE!, TRAIL MIX, BLUEBERRY PIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter toffee almonds
butter
milk
whey powder
natural blueberry flavor
lecithin
dry nonfat yogurt
blueberry yogurt coating
+1 more

butter toffee almonds

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), BLUEBERRY YOGURT COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM], WHEY POWDER [MILK], DRY NONFAT YOGURT [MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), NATURAL COLORING (PALM KERNEL OIL, NATURAL BLUE PIGMENT [RED CABBAGE], NATURAL RED PIGMENT [BEET], NATURAL ORANGE PIGMENT [ANNATTO], RICE BRAN EXTRACT [EMULSIFIER], LECITHIN), NATURAL BLUEBERRY FLAVOR (SWEET ALMOND OIL), BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, BUTTER, SALT, SOY LECITHIN), BLUEBERRIES & CRANBERRIES (SUGAR, SUNFLOWER OIL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.