Is Nickles Country Style Split Top Oatmeal Bread Vegan?

Ingredients

Wheat Flour , Water , Oats Steel Cut , Yeast , Molasses , Wheat Gluten Vital , Sugar Brown , Contains 2% or less of the Following: ( , Soybeans Oil , Corn Syrup High Fructose , Salt , Raisins Juice Concentrate , Mono And Diglycerides Ethoxylated , Vinegar , Sodium Stearoyl Lactylate , Caramel Color , Monoglyceride , Calcium Sulphate , Ammonium Chloride , Soy Lecithin , Ascorbic Acid , Calcium Peroxide , Azodicarbonamide , Enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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