Is Nickles Country Style Split Top Oatmeal Bread Vegetarian?

Ingredients

Wheat Flour , Water , Oats Steel Cut , Yeast , Molasses , Wheat Gluten Vital , Sugar Brown , Contains 2% or less of the Following: ( , Soybeans Oil , Corn Syrup High Fructose , Salt , Raisins Juice Concentrate , Mono And Diglycerides Ethoxylated , Vinegar , Sodium Stearoyl Lactylate , Caramel Color , Monoglyceride , Calcium Sulphate , Ammonium Chloride , Soy Lecithin , Ascorbic Acid , Calcium Peroxide , Azodicarbonamide , Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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