Is Nick's Peanut Cacao Nib Vegan?
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Ingredients
Peanut Butter, Allulose, Dried Whole Milk, Dry Roasted Peanuts, Erythritol, Epg (modified Plant-based Oil), Whey Protein Isolate, Soluble Corn Fiber, Water, Hydrolyzed Collagen, Cacao Nibs, Vegetable Glycerin, Natural Flavors, Sea Salt, Mixed Tocopherols (to Protect Quality), Almonds, Cashews, Hazelnuts, Steviol Glycosides, Xanthan Gum. Contains Peanut, Milk, Almonds, Cashews, Hazelnuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.