Is Nick's Swedish-Style Protein Bar Karamell Choklad Dairy Free?

Ingredients

Calcium, Iron, Potassium, Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, vegetable glycerin, cocoa butter, water, dry whole milk, xylitol, unsweetened chocolate, butter (from sweet cream), chicory root fiber, nonfat milk powder, sorbitol, cocoa powder (processed with alkali), natural flavors, salt, sunflower lecithin, steviol glycosides. Contains: Egg, Milk, Soy. May contain traces of sesame, tree nuts, and peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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