Is Nido Toddler Milk Beverage Dairy Free?

Ingredients

NONFAT MILK, LACTOSE, MALTODEXTRIN, VEGETABLE OILS (CORN OIL, CANOLA OIL, PALM OIL), MILKFAT, HONEY, FRUCTO-OLIGOSACCHARIDES (PREBIOTIC), 2% OR LESS OF INULIN (PREBIOTIC), SOY LECITHIN, CALCIUM CARBONATE, FISH OIL (TUNA), MAGNESIUM CITRATE, SODIUM ASCORBATE (VITAMIN C), ASCORBIC ACID (VITAMIN C), FERROUS SULFATE (IRON), ZINC SULFATE, NIACINAMIDE, ALPHA TOCOPHERYL ACETATE (VITAMIN E), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A ACETATE, VITAMIN B9 (FOLIC ACID), BIOTIN, PHYLLOQUINONE (VITAMIN K), SODIUM SELENATE, CHOLECALCIFEROL (VITAMIN D3).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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