Is Night Hawk® Beef Patty 'N Mashed Potatoes Frozen Dinner 10 oz. Box Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potatoes
potato flakes
mashed potatoes
chili pepper
mashed potatoes topped with cheddar cheese

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mashed Potatoes Topped With Cheddar Cheese And Bacon Bits (Mashed Potatoes (Water, Potato Flakes (Potatoes, Vegetable (Palm Oil) Emulsifier, Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As ), Heavy Whipping Cream (Heavy Cream, Skim Milk, Less Than 1% Each Of Mono And Diglycerides, Polysorbate 80 And Carrageenan), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A ), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Butter Burst (Whey, Buttermilk, Butter (Cream, Water, Salt), Salt, Natural Flavor, Less Than 2% Silicon Dioxide An Anti-caking Agent), Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch And Powdered Cellulose, (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring)), Beef Patty With Gravy (Beef Patty (Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Coloring (Contains Sulfites)), Seasoned Salt (Salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder)), Gravy (Water, Brown Gravy Mix (Modified Corn Starch, Maltodextrin, Salt, Hydrolyzed (Corn Gluten, Soy, Wheat Gluten) Proteins, Dextrose, Beef Fat (With Tbhq And Bht As ), Caramel Color, Onion Powder, Beet Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate, And Less Than 55 Ppm Sulfiting Agents))), Corn

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 14 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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