Is NIGHTFOOD ICE CREAM SLEEP FRIENDLY AFTER DINNER MINT CHIP, 1 PT GERD Friendly?
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Why it's not GERD friendly
- natural peppermint flavor
- cocoa
- cream
- cocoa processed with alkali
- milk protein concentrate
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
skim milk, prebiotic fiber (chicory root), milk protein concentrate, brown rice syrup, cream, choco pieces (confectioner's sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavor), tapioca syrup, glycerin, glycine, nightfood mineral blend (calcium citrate, magnesium citrate, zinc citrate), natural peppermint flavor, tara gum, guar gum, salt, monk fruit extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
NIGHTFOOD ICE CREAM SLEEP FRIENDLY AFTER DINNER MINT CHIP, 1 PT is available at 1 retailer
About this product
Ice Cream · Frozen