Is NIGHTFOOD ICE CREAM SLEEP FRIENDLY MILK & COOKIE DOUGH, 1 PT Gluten Free?
Ingredients
Skim Milk, Chocolate Chip Cookie Dough (Wheat Flour, Brown Sugar, Sugar, Butter (Cream, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Salt, Sodium Bicarbonate, Natural Flavor), Prebiotic Fiber (Chicory Root), Milk Protein Concentrate, Brown Rice Syrup, Cream, Tapioca Syrup, Glycerin, Glycine, Nightfood Mineral Blend (Calcium Citrate, Magnesium Citrate, Zinc Citrate), Natural Flavor, Tara Gum, Guar Gum, Salt, Monk Fruit Extract.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


