Is Nightingale Chomp Strawberry, Brown Sugar Ice Cream Cookies Shortcake Sandwiches, Strawberry, Brown Sugar Dairy Free?

Ingredients

STRAWBERRY ICE CREAM {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], STRAWBERRY PUREE [STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH (WAXY MAIZE), CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, SODIUM BENZOATE & POTASSIUM SORBATE (USED AS A PRESERVATIVE), CITRIC ACID, FD&C RED #40], GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN.} BROWN SUGAR COOKIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, WHOLE EGGS, NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE)]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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