Is Nightingale Chomp Strawberry, Brown Sugar Ice Cream Cookies Shortcake Sandwiches, Strawberry, Brown Sugar Gluten Free?

Ingredients

STRAWBERRY ICE CREAM {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], STRAWBERRY PUREE [STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH (WAXY MAIZE), CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, SODIUM BENZOATE & POTASSIUM SORBATE (USED AS A PRESERVATIVE), CITRIC ACID, FD&C RED #40], GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN.} BROWN SUGAR COOKIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, WHOLE EGGS, NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE)]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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