No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Firm, crisp cinnamon-brown-sugar flavored biscuits offer a mildly sweet, spiced profile and a dense, crunchy texture that softens with milk or coffee; commonly eaten as a portable breakfast or snack. Reviewers often note convenient single-serve packaging, consistent crunch, and mixed opinions on sweetness intensity and occasional comments on portion size.

Ingredients

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.