Is Nightingale Chomp Strawberry, Brown Sugar Ice Cream Cookies Shortcake Sandwiches, Strawberry, Brown Sugar Vegan?

Ingredients

STRAWBERRY ICE CREAM {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], STRAWBERRY PUREE [STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH (WAXY MAIZE), CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, SODIUM BENZOATE & POTASSIUM SORBATE (USED AS A PRESERVATIVE), CITRIC ACID, FD&C RED #40], GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN.} BROWN SUGAR COOKIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, WHOLE EGGS, NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE)]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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