Is Nijiya Market Natural Natto Gluten Free?

Ingredients

Fermented Soybeans: Organic Soybeans, Bacillus Natto. Seasoning Sauce: Soy Sauce (soybeans, Wheat, Salt), Seasoning Mix (water, Hydrolyzed Soybean Protein, Salt, Isomerized Syrup Mixed With Sugar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), High Fructose Syrup (corn, Potato, Sweet Potato), Sorbitol, Malitol, Hydrogenated Starch Hydrolysates (tapioca, Gomo Potato, Sweet Potato), Water, Syrup (corn, Potato, Sweet Potato), Sugar, Monosodium Glutamate, Less Than 2% Of Glutinous Rice, Ethyl Alcohol, Rice, Seed Malt, Sugars, Salt, Glucose, Disodium Succinate, Disodium Inosinate, Disodium Guanylate, Dextrin, Hydrolyzed Protein (corn, Soybeans), Glycine, Sodium Fumarate, Dl-methionine, Granulated Sugar, Yeast Extract, Sodium Citrate, Dipotassium Phosphate, Calcium Lactate, Dl-alanine, Potassium Acid Tartrate, L-lysine Monohydrochloride, Succinic Acid, Sodium L-aspartate, L-arginine, Oyster Extract, Mussels Extract, Corn Starch, Caramel, Citric Acid, Scallop Extract, Rice Vinegar. Mustard: Water, Mustard, Brewed Vinegar, Salt, Citric Acid, Turmeric, Green Chili, Guar Gum. Contains Soy, Wheat, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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