Is Nijiya Market Natural Natto Vegan?

Ingredients

Fermented Soybeans: Organic Soybeans, Bacillus Natto. Seasoning Sauce: Soy Sauce (soybeans, Wheat, Salt), Seasoning Mix (water, Hydrolyzed Soybean Protein, Salt, Isomerized Syrup Mixed With Sugar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), High Fructose Syrup (corn, Potato, Sweet Potato), Sorbitol, Malitol, Hydrogenated Starch Hydrolysates (tapioca, Gomo Potato, Sweet Potato), Water, Syrup (corn, Potato, Sweet Potato), Sugar, Monosodium Glutamate, Less Than 2% Of Glutinous Rice, Ethyl Alcohol, Rice, Seed Malt, Sugars, Salt, Glucose, Disodium Succinate, Disodium Inosinate, Disodium Guanylate, Dextrin, Hydrolyzed Protein (corn, Soybeans), Glycine, Sodium Fumarate, Dl-methionine, Granulated Sugar, Yeast Extract, Sodium Citrate, Dipotassium Phosphate, Calcium Lactate, Dl-alanine, Potassium Acid Tartrate, L-lysine Monohydrochloride, Succinic Acid, Sodium L-aspartate, L-arginine, Oyster Extract, Mussels Extract, Corn Starch, Caramel, Citric Acid, Scallop Extract, Rice Vinegar. Mustard: Water, Mustard, Brewed Vinegar, Salt, Citric Acid, Turmeric, Green Chili, Guar Gum. Contains Soy, Wheat, Mustard

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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