No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nik Naks Nice 'N' Spicy Multipack Crisps Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Spicy, savory crisps with a pronounced chili seasoning and a firm, crunchy texture. Sold in multipacks for convenient portioning, they are commonly eaten as casual snacks, party nibbles, or lunchbox additions. Customer feedback often notes robust flavor, reliable crispness, convenient packaging, and occasional variability in seasoning intensity, and portion sizes.

Ingredients

Maize, Sunflower Oil (36%), Nice 'N' Spicy Flavour [Sugar, Yeast Extract, Natural Flavourings (contains Barley Malt Vinegar, Barley Malt Extract, Soya Sauce, Wheat Flour), Salt, Dried Onion, Acid: Citric Acid, Curry Powder (Spices, Rice Flour, Salt), Acid: Malic Acid, Spice, Colour: Paprika Extract, Spice Extracts, Garlic Extract] .

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.