Is Shades by Niko Straight Up Strawberry Flavour Sweets 150g Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Modified Starch, Dextrose, Acids (Citric Acid, Malic Acid, Lactic Acid), Potato Protein, Natural Flavouring, Colouring Fruit and Plant Concentrates (Black Carrot, Radish, Apple, Blackcurrant), Hydrolysed Pea Protein, Sunflower Oil, Glazing Agent (Carnauba Wax)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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