Is Niks Tea 15 Organic Hemp Chill Out Tea Bags 37.5G Vegan?
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Ingredients
30% Tulsi Herb, 15% Rooibos, 12% Lemon Balm Leaves, 9, 5% Ginger Bits, 7% Apple Bits, 6% Vervain, 5% Cinnamon, 5% Orange Peels, 4, 5% Natural Citrus Flavouring, 2% Cardamom, 2% Hemp Seeds, 1% Lavender Blossoms, 0, 5% Ginseng Root, 0, 5% Cornflower Blossoms
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.