Is Nina's Natural Michelada Mix (1 Pack) Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper extract
aged cayenne
red peppers
cayenne pepper sauce

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cayenne Pepper Sauce (Aged Cayenne, Red Peppers, Vinegar, Salt Garlic), Worcestershire Sauce (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water,chili Pepper Extract, Cloves,natural Flavoring, And Tamarind Extract), Concentrated Lime Juice, Salt, Xanthan Gum (Made With Natural Fermentation Process), Spice, Sodium Benzoate (To Preserve Freshness)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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