Is Nine Dark Choco and Orange Bar Dairy Free?

Ingredients

Mixed Seeds (sunflower, Pumpkin, Flax, Hulled Hemp) (56%), Dark Chocolate Flavour Coating (sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (11%), Rice Syrup, Sugar, Coconut Oil, Dried Date Pieces (dates, Rice Flour), Dietary Fibre From Tapioca Starch, Cocoa Powder (2.5%), Vegetable Fibres (chickpea, Maize), Freeze Dried Orange Pieces (orange Juice Concentrate, Orange Pulp) (1.5%), Sunflower Seed Oil, Orange Oil (<1%). *sustainably Sourced. May Contain Peanuts, Other Nuts, Milk, Soya And Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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