No. This product is not gluten free as it lists 7 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is NINE GRAIN PILAF WITH SWEET CHILE BEEF & STEAMED VEGETABLES Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, COOKED BEEF AND STARCH STRIPS (BEEF, WATER, CORN STARCH, SEA SALT), NINE GRAIN MIX (QUINOA, WHEAT BERRIES, BROWN BASMATI, FARRO (WHEAT) RYE BERRIES, SPELT, PEARLED BARLEY, BULGUR, BUCKWHEAT GROATS), BROCCOLI, KALE, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, THIAMIN), DEHYDRATED ONION, DRIED CANE SYRUP, EXTRA VIRGIN OLIVE OIL, FERMENTED SOY SAUCE POWDER (SOY SAUCE (FERMENTED SOY BEANS, SALT, WHEAT) MALTODEXTRIN, SALT), GARLIC, GINGER, JALAPENO PEPPERS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RICE STARCH, SEASONED WINE (WINE, SALT), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SEASONING (YEAST EXTRACT, SALT), SESAME OIL, SPICES, VINEGAR, XANTHAN GUM.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyUmamiSalty
Texture
GrainyTender
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? NINE GRAIN PILAF WITH SWEET CHILE BEEF & STEAMED VEGETABLES | Spoonful