Is Ninety Nine Soft Drink Multi Pack Mixed Sugar Free GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemonade flavoured soft drink: carbonated water
  • pineapple flavoured soft drink: carbonated water
  • lime flavoured soft drink: carbonated water
  • orange flavoured soft drink: carbonated water
  • raspberry flavoured soft drink: carbonated water
  • caffeine
  • cola flavoured soft drink: carbonated water

lemonade flavoured soft drink: carbonated water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cola Flavoured Soft Drink: Carbonated Water (Water, Carbon Dioxide), Flavour, Colour (150d), Sweeteners (951, 950), Caffeine, Preservative (211), Food Acid (300) Raspberry Flavoured Soft Drink: Carbonated Water (Water, Carbon Dioxide), Flavour, Sweeteners (951, 950), Food Acid (330), Preservative (211), Colour (122) Orange Flavoured Soft Drink: Carbonated Water (Water, Carbon Dioxide), Flavour, Sweeteners (951, 950), Food Acid (330), Preservative (211), Colour (110) Lime Flavoured Soft Drink: Carbonated Water (Water, Carbon Dioxide), Flavour, Colours (102, 133), Sweeteners (951, 950), Food Acid (330), Preservative (211) Lemonade Flavoured Soft Drink: Carbonated Water (Water, Carbon Dioxide), Flavour, Sweeteners (951, 950), Food Acid (330), Preservative (211) Pineapple Flavoured Soft Drink: Carbonated Water (Water, Carbon Dioxide), Colours (102, 110), Flavour, Sweeteners (951, 950), Food Acid (330), Preservative (211)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ninety Nine Soft Drink Multi Pack Mixed Sugar Free is available at 1 retailer

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About this product

Beverage · Can

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go