Is NiQuitin Mini Mint Lozenges 1.5mg 60 Minis Stop Smoking Aid Low FODMAP?


Ingredients
Nicotine, Mannitol (E421), Sodium Alginate, Xanthan Gum, Potassium Bicarbonate, Calcium Polycarbophil, Sodium Carbonate Anhydrous, Acesulfame Potassium, Taste Masking Flavour 031431, Peppermint Flavour 022173, Menthol Flavour 020184, Magnesium Stearate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


