Is Nissin Chow Mein Noodle Premium Spicy Teriyaki Beef Flavor - 4 Oz Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Partially Hydrogenated Soybean Oil, Safflower Oil, Sesame Oil), Water, Sugar, Salt, Contains Less Than 2% Of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Corn Syrup, Disodium Inosinate, Dried Cabbage Flake, Dried Corn, Dried Red Bell Pepper, Dried Shiitake Mushroom, Egg White, Garlic Powder, Glucose, High Fructose Corn Syrup, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Rice, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Sucralose, Tbhq, Vinegar, Wheat, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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