Is NISSIN, CUP NOODLES, RAMEN NOODLE SOUP, CREAMY CHICKEN Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL), SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, DRIED CORN, DRIED CARROT FLAKE, MONOSODIUM GLUTAMATE, DRIED GREEN PEA, POWDERED CHICKEN, DEXTROSE, POWDERED POTATO, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN AND SOY PROTEIN, SPICE AND COLOR, GARLIC POWDER, CALCIUM SILICATE, SUGAR, SODIUM CASEINATE, POTASSIUM CARBONATE, DRIED PARSLEY, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, TBHQ (PRESERVATIVE), SODIUM ALGINATE, AUTOLYZED TORULA YEAST EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.